WHO ARE YOU?

MORE IMPORTANTLY…

ARE YOU 100% HAPPY WITH WHO YOU ARE; PHYSICALLY, MENTALLY, ENERGETICALLY?

OR, COULD YOU BE MORE?

COULD YOU BE LIGHTER + LEANER?

COULD YOU FEEL HAPPIER IN A SHIRT?

COULD YOU FEEL SHARP + ALERT AT 2PM?

COULD YOU BE CALMER + LESS STRESSED?

and could you be a grand example + leader?

IF YOU’RE ANYTHING LIKE THESE GUYS 👇🏼

THE ANSWER IS likely:

“YES”

IAN:

ON ‘WHO SHOULD DO THIS’ IN 80 SECONDS

ED:

ON ‘SETTING THE WRONG EXAMPLE’ in 65 seconds

TOM:

ON ‘MID-LIFE challenges’ in 40 seconds

RESONATE WITH ANYONE?

WHAT IF in 90 days YOU could:

BE SITTING IN THEIR SEAT?

AND what if you could:

✅ Feel calmer + less stressed;

✅ Feel sharper and alert all day long;

✅ Feel more well rested after sleeping better;

✅ And feel lighter + look leaner in your favourite shirts…?

What would that do for you?

Here’s some physical results to get you thinking…

  • HINESH - corp exec

  • IAN - global accounts exec

  • KENT - ceo

  • DES - managing director

  • VIBHU - corp vp

  • TOM - md / entrepreneur

  • ALAN - small business owner

  • ED - cfo

I’m ryan blackburn

Men’s Health-Performance Coach, serving:

busy leaders who want to un-f*ck their health…

..and build solid mental strength…

..to look the part, feel the part, and lead by example as sustainably healthy, strong, self-disciplined leaders, dads, husbands, and men.

STEP INTO THE MAN YOU KNOW YOU CAN BE.

IN CASE YOU WANT TO HEAR MORE…

Ed - As CFO in a NY business, father of 2, and husband to a wife equally as professionally busy and succesful, balancing personal affairs and wellbeing were all the more challenging.

An ‘in-the-tenches’ look at clients 3-8 weeks in.

David - An entrepreneurial CEO and Founder in the insurance industry constantly striving to create something bigger and better, but previously at the expense of keeping up physically with his family and being present.

Ian - A mid 50’s, UK based Global Account Director working across timezones from Aussie to Israel and America. Add into that a big family, with some more personal challenges requiring his patience, you can get a good idea of the weight on his shoulders. Stress management & self-prioritisation are key focuses for him to re-gain control of his health.

Mazhar - Jordanian, but UAE based CEO, Founder, and father of University aged kids, Mazhar had tried the fads over the years like most others and wanted a sustainable approach.

Vibhu - Based in Dubai, Vibhu is a Senior Executive and father who is conscious about getting ahead of any future health problems, as well as making sure that he feels & looks confident in presenting himself as a leader and role model. We’ve worked on getting him past procrastination and understanding how to play the long game to his health, without it feeling overwhelming.

Des - A father of 3, and succesful leader in the UK construction industry who sacrificed his wellbeing for years. This resulted in massive weight gain and subsequently a little bit of depression around the whole matter. After trying fads like keto, Des was ready for a sustainable approach to life.

Affan - Originally from Bangladesh but relocated to Toronto with his family, Affan is a business founder with a wife and no kids yet. But having spent his years building his business and sacrificing his personal wellbeing by allowing old habits & patterns to run his life, he recognised at his midlife point that his health needed to remove risks from his future plans - both personally & professionally.

Alan - Owns a recruitment business that he built from the ground up. He’s also the father of a little girl, and husband. Business came first for many years, but changes needed to happen for him to be a better dad, leader, and husband.

Roy - Based in New York, Roy is a husband, father to a young athlete, the CEO of a successful healthcare company, and has had other succesful businesses as a serial entrepreneur. Working almost every day of the week for a love of his job, and hanging with high net-worth individuals while trying to be a good family man, he struggled to implement self-discipline and balance which left him not feeling ‘the part’ and energetically low.

ready to make some changes?