sleep like a baby.

feel sharp.

✅ lose the brain fog

✅ wake up fresh

✅ de-stress effectively

✅ & easily switch off

rest well tonight

RECENT mid-program interviewS:

Ian, is a mid 50’s, UK based Global Account Director working across timezones from Aussie to Israel and America. Add into that a big family, with some more personal challenges requiring his patience, you can get a good idea of the weight on his shoulders. Stress management & self-prioritisation are key focuses for him to re-gain control of his health.

Vibhu, based in Dubai, is a Senior Executive and father who is conscious about getting ahead of any future health problems, as well as making sure that he feels & looks confident in presenting himself as a leader. We’ve worked on getting him past procrastination and understanding how to play the long game to his health, without it feeling overwhelming.